1 Thessalonians 5:17 "Pray without ceasing".
Romans 12: 12 “Rejoice in hope, be patient in tribulation, be constant in prayer”
Prayer is our means of communicating with God. It's a conversation we initiate with God; a conversation in which we let the Holy Spirit guide us to know when it's our turn to speak, and when we need to be quiet to listen to God. -Yes, you read that right: prayer is also a time for listening to God speak.
We have several recommendations throughout the Bible, both in the Old Testament and the New Testament, on how to pray, attitudes to adopt in prayer, etc. Below, are listed a few elements.
1.
Our prayers should be simple, without repetition of empty words
or use of complex sentences (we don't pray to impress God with our eloquence.
It's not a job interview). Let's always remember that we're talking to our
Father, the God who reads our thoughts, who knows our needs even before we
express them. Matthew 6:7-8 " And when you pray, do not heap up empty
phrases as the Gentiles do, for they think that they will be heard for their
many words. Do not be like them, for your Father knows what you need before you
ask him.”
2. We must pray with faith, knowing that we are addressing a God who can do all things, according to His will. Hebrews 4:16 " Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.”
1 John 5:14 " And this is the confidence that we have toward him, that if we ask anything according to his will he hears us".
3. We must approach God with a sincere,
humble and repentant heart; acknowledging that we are not worthy to be in his
presence.
2
Chronicles 7:14 " if my people who are called by my name humble themselves, and
pray and seek my face and turn from their wicked ways, then I will hear from
heaven and will forgive their sin and heal their land."
Hebrews
10:22 " let us draw near with a true heart in full assurance of faith,
with our hearts sprinkled clean from an evil conscience and our bodies washed
with pure water."
James 4:10 “Humble yourselves before the Lord, and he will exalt you”
However, there are no clear/specific recommendations regarding the frequency and duration of our prayers. They depend on our relationship with God, what we seek from Him and our degree of intimacy with Him. Nevertheless, the Bible contains verses that can help us to be constant/steadfast in prayin
How would we define “constancy in prayer”?
Luke 18:1
" And He
told them a parable to the effect that they ought always to pray and not lose
heart."
The Christian who is constant/steadfast in praying clings to God. He maintains a life of stable communication with God motivated by a desire to continually renew his mind (Psalms 51:10, Romans 12:2, 2 Corinthians 4:16, Ephesians 4:23), to know and do His will (Psalms 25:12) and also, out of love for His presence (A Christian must continually desire God's presence. Psalms 27:4 and Psalms 73:28).
Why is it important
to be consistent/steadfast in our prayer life:
A. To Develop a life of intimacy with
God
One of the greatest commandments given to us by Jesus in the New Testament is to love God with all our soul, heart and mind. But how can we obey such a commandment, how can we love God with such deep love if we don't develop a life of intimacy with him so that we can know Him. We can't love what we don't know. Matthew 22:36-37, Luke 10:25-27 and Deuteronomy 6:5
B. To increase our sensitivity to the
presence of the Holy Spirit
The Bible teaches us that when we pray, we receive the assistance of the Holy Spirit, who intercedes on our behalf with inexpressible sighs (Romans 8:26), He reveals God and hidden things to us (1 Corinthians 12:3, 2 Corinthians 2: 7-10 and Jeremiah 33:3), He reveals God's will to us (Galatians 5:18), He teaches us so that our lives may reflect our identity in Christ (Romans 8:14-16 and Ephesians 4:22-24), He strengthens us by empowering us (Isaiah 11:2 and Hebrews 2:2-4) and comforts us (John 15:26). But how can we enjoy all these benefits from the Holy Spirit if we can't discern His voice, His presence. To achieve this level of discernment, we need to spend time with Him in prayer; so that our minds get "accustomed" our to His presence (1 Corinthians 2:14-15 and Proverbs 28:5 ).
C. To create the right environment for
Him to dwell constantly within us
We must maintain a stable prayer life so that our spirit is protected from the defilements and lies of this world (2 Peter 2:18-20, 2 Corinthians 11:3 and Ephesians 4:22-24) and that we do not grieve the Holy Spirit by dishonoring His temple, which is our body (Ephesians 4:17, 30 and 1 Corinthians 6:19).
D.To know His
will
The duty of every Christian is to always do God’s will and in all circumstances. But how can we do His will if we don't know it? And how can we know it if we don't seek God, if we don't communicate with him? His will can only be revealed to us in prayer. (Ephesians 1:17-19).